Adhd advice dating
While the distractibility, disorganization, and impulsivity of attention deficit hyperactivity disorder (ADHD or ADD) can cause problems in many areas of adult life, these symptoms can be particularly damaging when it comes to your closest relationships.
If you’re the person with ADHD, you may feel like you’re constantly being criticized, nagged, and micromanaged.
For the non-ADHD partner, this means learning how to react to frustrations in ways that encourage and motivate your partner. If you have ADHD, you may zone out during conversations, which can make your partner feel ignored and devalued.
You may want to write the points down so you can reflect on them later. Ask him or her to do the same for you and really listen with fresh ears and an open mind. The more both of you learn about ADHD and its symptoms, the easier it will be to see how it is influencing your relationship. So many of your issues as a couple finally make sense!This impulsivity can also lead to irresponsible and even reckless behavior (for example, making a big purchase that isn’t in the budget, leading to fights over finances). Many people with ADHD have trouble moderating their emotions.You may lose your temper easily and have trouble discussing issues calmly.Relationships where one or both members of the couple have ADHD can be troubled by misunderstandings, frustrations, and resentments.This is especially likely if the symptoms of ADHD have never been properly diagnosed or treated.